PRIVATE YOGA CLASSES

Private Classes are now also available  via Video Call through Zoom or FB Messenger
​Private Yoga classes are beneficial if you; are new to Yoga, have an injury, have a particular  aspect you'd like to focus on, or would like extra attention with certain poses. Private Yoga  classes  are tailored to meet your  personal needs & abilities.
​These classes can include any focus or combination you choose, such as;
  • Flexibility & joint mobility
  • Back health & posture
  • Strength & balance
  • Focus & concentration
  • Inner peace & contentment​
  • Improve digestion & circulation
  • Reduce stress & anxiety
  • ​Enhance energy & vitality
Private Yoga classes are run by Tarryn at the  Vitalessence Clinic in Bentleigh or via Video Call from your home.
Have a private session on your own   (1-on-1) or share a session with your partner or friend ("Buddy" Sessions).  
"Tarryn is an exceptional teacher who challenges us to do the very best we can in the Yoga classes, while adjusting to our individual needs. The sessions are great fun and I feel fantastic after each one"     MEREDITH (Brighton)
“I’ve been doing yoga with Tarryn for over 12 months now and it continues to make me feel amazing after every class.  My flexibility has increased dramatically, I’m calmer during the day and I find I manage stressful situations better.   At the end of the class all the tension has left my body and I feel  light and free!”    (ALLISON, Port Melbourne)

PRIVATE CLASS PRICES

CLASS TYPE
CLASS PACKS
(4 X 60 min class)
1-ON-1  
$60 / class
(Class Pack = $240)
2 - ON - 1
"Buddy Session"
$40 pp / class
​(Class Pack  = $160)

LOCATION

Vitalessence Clinic
493 Centre Road, Bentleigh, Victoria
For bookings or enquires about Private Yoga Classes contact Tarryn

seasonal yoga workshops

 According to Traditional Chinese Medicine's Five    Element Theory, each Season is connected to an Element & has it's own unique qualities & specific purpose.  We are also connected to the Five Elements & get affected by the Seasons on a physical, mental & emotional level. 
​It is said if we live in harmony with each season, understand & balance the Elements within ourselves, we can experience health & harmony of all levels. 
2.5 hour Yoga Workshops run on a Sunday on a seasonal basis to learn more about the wisdom of each season according to Traditional Chinese Medicine Five    Element Theory.
​Explore the purpose & healing qualities of each season through a journey of; Yoga Postures, Qi Gong Movements, Breathing Practices, Visualisation, Meditation & Relaxation. 
Workshops  are run by Tarryn &  held at the Vitalessence Studio in Bentleigh.
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To find out more, click on "Workshops"