LIGHTEN LIFE!
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STRENGTH & STRETCH

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Here is a collection of short Yoga Routines created by Tarryn & other Yoga teachers, which you can do anywhere, anytime!....
YOGA ROUTINES

meals & munchies

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Here is a collection of Tarryn's favourite simple, nutritious meal ideas  & sweet treats...
nutritious recipes

meditation & relaxation

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Here is a collection of various short guided meditations & breathing techniques ...
guided meditations

motivation & inspiration

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Here is a collection  of some of Tarryn's favourite inspiring quotes, dedicated to each Season....
INSPIRATIONAL QUOTES

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  • Home
  • Services
    • Massage Treatments
    • Strength & Stretch
    • Private Yoga Classes
    • Gentle Yoga Classes
  • Contact
  • ABOUT
  • Resources