HEALTH & Well-Being Practitioner
"Lighten Your Body, Mind & Life!"
Tarryn, the founder of ‘Lighten Life’ has worked in the Health & Well-being industry for over 15 years & is passionate about encouraging & supporting others to enhance their health holistically.
She has qualifications & years of experience in Massage, Personal Training, Yoga Instructing, Reiki & Kiinesiology.
Tarryn encourages Self Awareness, Self Care & Self Healing. Which she believes not only improves our own personal lives, but has a positive flow-on affect to the lives of those around us.
- Diploma of Hatha Yoga Teaching (Melbourne)
- Diploma of Sports Kinesiology
- Yoga Teacher Training Certificate (Kerala, India)
- Trigger Point Therapy & Deep Tissue Massage Certificate
- Certificate 3 & 4 in Fitness Instructing
- Group Exercise Instructor Certificate
- Reiki Level 1 & 2 (India)
- Bachelor of Business
- First Aid Level 1 & 2