ABOUT

TARRYN (TAZ)
hEALTH & wELL-bEING pRACTITIONER

Tarryn, the founder of ‘Lighten Life’ has worked in the Health & Well-being industry for over 15 years & is passionate about assisting & supporting others to enhance their health holistically.
She has qualifications & years of experience in; Massage, Personal Training, Yoga Instructing, Reiki & Kinesiology.
Tarryn encourages Self Awareness, Self Care & Self Healing on all levels; physical, mental, emotional & spiritual.
When we nurture all parts of our being, we naturally feel Healthier, Happier & "Lighter", & this positive energy flows out & affects others in our lives.

LIGHTEN LIFE!

'Lighten Life' was created to assist others on their own personal journey to develop more "Lightness" in their life.
Tarryn offers; Massage Treatments & Movement Classes to assist & support you in creating more "Lightness" in your Body, Mind & Heart...

Lighten your Body!

Do you want to feel "Lighter" in your Body... Less; stiffness, tightness & heaviness...
More; Strength, Flexibility & Vitality??
Try a; Massage Treatment, Strength & Stretch Session or Private Yoga Class

Lighten your Mind!

Do you want to feel "Lighter" in your Mind... Less; stress, anxiety & negativity...
More; Clarity, Calmness & Centeredness??
Try an; Acupressure Yoga Massage, Strength & Stretch Session or Private Yoga Class

Lighten your Heart!

Do you want to feel "Lighter" in your Heart... Less; judgement & attachment...
More; Love & Acceptance??
Try a; Kin Combo Treatment or Private Yoga Class

tarryn's SERVICES

Tarryn has created a "Well-Being Tool Kit" with practical solutions & suggestions for living a "Lighter" life.

WELL-BEING TOOL KIT

"Lighten your Body, Mind & Heart!"

TARRYN'S QUALIFICATIONS;