TARRYN (TAZ) 
hEALTH & wELL-bEING pRACTITIONER

Tarryn, the founder of ‘Lighten Life’ has   worked in the Health & Well-being industry for over 15 years & is passionate about assisting & supporting others to enhance their health holistically.  

She has qualifications & years of experience in; Massage, Personal Training, Yoga Instructing, Reiki & Kinesiology.  

Tarryn encourages Self Awareness & Self Care on all levels; physical, mental, emotional & spiritual.   
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​When we nurture all parts of our being, we naturally feel Healthier, Happier & "Lighter"..... & this positive energy flows out & affects others in our lives. 

LIGHTEN LIFE!

'Lighten Life' was created  to assist others on their own personal journey to develop more "Lightness" in their life. 
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Tarryn offers;   Massage      Treatments & Movement Classes   to assist  & support you  in developing more "Lightness" in your Body, Mind & Heart...

Lighten your Body!

Do you  want to feel "Lighter" in your Body... Less; stiffness, tightness & heaviness...
​More; Strength, Flexibility & Vitality??
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Lighten your Mind!

Do you  want to feel "Lighter" in your Mind... Less; stress, anxiety & negativity...
​More; Calmness, Centeredness & Clarity??

Lighten your Heart!

Do you  want to feel​ "Lighter" in your Heart... Less; judgement & attachment...
​More; Love & Acceptance??

TARRYN'S QUALIFICATIONS;

  • Diploma of Hatha Yoga Teaching (Melbourne)
  • Diploma of Sports Kinesiology (Melbourne)
  • Yoga Teacher Training Certificate (Kerala, India)
  • Trigger Point Therapy Massage Certificate 
  • Deep Tissue Massage Certificate
  • Certificate 3 & 4 Fitness Instructing
  • Exercise Instructor Certificate
  • Reiki Level 1 & 2
  • Bachelor of Business